Monday, September 12, 2016

We're back!


Allison Winderland, LLC

OR # 124749390 -- "publication"


Tracking walks, fitness w SHealth on Samsung G5. Heart rate, stress, weight, BMI fat %, time/distance . . .


Useful a, althpugh not quite able to lug cell on person all day to track steps


Wt. flux 207 / 210, BMI 29.8 fat 28.9 more or less.


-- .And we posted to the wrog blog! 

Thursday, September 8, 2016

ALLISON.WUNDERLAND.LLC@NOSPAMMAIL.NET

Allison Wunderland LLC -- we've incorporated, LLC Limited Liability, Corp.
Publication, Marketing, Edit, etc.

Allison Wunderland -- FACE BOOK PAGE
FaceBook.com/allison.wunderland3

Allison Wunderland's Surf Your Butt Off Blogzilla
allisonsurf.blogspot.com/

Four Wenty, Allison's private room at Tokeland Hotel, Tokeland, WA 98590 
https://www.facebook.com/people/Fourt-Wenty/100010328199447
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Now . . . knee injury, ilio-tibial lig tear, meniscus "horseshoe" tear from tibial sqeeze. Carpal Tunnel and no typing . . .

Convalesce, 6 mo. Phys. Therapy, hands, knee . . .

WE ARE BACK !!!

5 MILES TODAY, WALKING, 2 HRS -- .78 MI. UP STEEP, GAME TRAIL THRU SAPLINGS.

BMI DROPPED UNDER 30
FAT % 28%

WT 207

BONE DENSITY 6.6